Senior In Home Care Services in Baxter & Duluth Minnesota

Improving Home Safety for Aging Adults

Wed, 15 Dec 2021 06:13:15 GMT

Most older adults want to stay in their own home for as long as they are able. However, safety can become a concern for many. Here are a few common safety issues that can occur around the home and solutions that may help to prevent accidents. Taking these preventative measures can allow aging adults to continue living at home for as long as possible.

Tripping or falling hazards

One of the common reasons that seniors find themselves in the hospital is falling or tripping. This can happen to anyone, however seniors are not able to recover as easily and can experience irreversible problems from a seemingly small tumble. There are things that can be done to reduce the chances of this happening. First and foremost, make sure there are no tripping hazards in their living areas. Repair loose boards or carpet, get rid of throw rugs, remove all things that are on the floor unnecessarily (like boxes, laundry baskets, or electrical cords). Next, make sure there are railings for each stairway. A railing on both sides is ideal if possible. You can take things further by repairing sidewalks that have lifted or cracked, fixing broken steps or thresholds, adding grip tape to any slippery surfaces like a bathtub, etc. Consider adding grab bars in the shower or by the toilet.

It is always a good idea to invest in some kind of medical alert system, especially if the person is living alone. Having a medical alert device like a bracelet or necklace on at all times means that if a problem occurs someone can come to their aid at any time of the day or night. In the case of a fall, it is not always possible to reach a phone and call for help. There are many different companies that offer this service and the prices vary. Finding a system that works for you will give the whole family peace of mind.

Kitchen safety

The kitchen offers a whole host of possible dangers for anyone, especially those who are starting to become forgetful. Forgetting to turn off the stove, or breaking a dish/glass can be serious for some. Make things safer by replacing glass dishes and cups with plastic, have meals brought in, add safety mechanisms to anything that is problematic, disconnect the garbage disposal and add night lights for times when a late night snack is wanted. Make sure there are smoke alarms in the house and check the batteries to be sure they are operational. Having someone come in every once in a while to clear outdated and rotten food items may be a good idea. Oftentimes aging people may forget when they purchased something or are not able to reach items that have been pushed to the back of the fridge or cabinet.

Medications and cleaning supplies

Both medications and toxic products, such as cleaning supplies, can be very dangerous if used incorrectly. Locking up or throwing out any cleaning supplies that may be harmful and purchasing all non toxic items is a great option. This will allow the person to keep their independence and still clean and use their own products without causing any harm to themselves. Having someone deliver daily medications can be a good option for older declining adults. Another good option would be to fill a weekly pill organizer, use a medication machine, or speak to your pharmacy about different options they may have when filling the prescriptions. Setting an alarm at the time they need to take their pills can help them to remember and limit confusion.

Conclusion

All of these precautions should be taken at the first signs that the aging adult may be struggling with memory and physical abilities. Hiring someone to help around the house and make sure the environment is safe and clean can be very beneficial. In addition, the extra help can relieve a lot of stress for friends and family.

How to Boost Memory With Brain Exercises

Wed, 17 Nov 2021 12:51:28 GMT

Like any other part of your body, the brain benefits from exercise. Statistics show that 40% of seniors 65 or older have some type of memory loss due to aging. As people age, their bodies and minds can start to decline. However, you can help to slow down this process by doing some simple exercises. Here are few simple activities that can be done to boost your memory and help your mind stay sharp:

Puzzles and word games

Putting together a puzzle or playing a game are great ways to keep your mind active. Instead of watching tv in your down time, consider picking up a crossword puzzle, playing a game of scrabble or even just putting together an old fashioned jigsaw puzzle. Try and challenge yourself. Choose a puzzle or game that fits your skill level. Playing games or doing puzzles with a group of friends can be fun and a great way to socialize while also using your mind.

Learn a new hobby

Learning a new skill can stimulate different parts of your brain and challenge you in a whole new way. Try something that you’ve always wanted to learn, maybe knitting, playing piano, or drawing. Not only will picking up a new hobby or skill help your memory but it can also boost your mood. The productivity and satisfaction felt when you learn something new or create something beautiful can benefit you in so many ways.

Reading

Reading is scientifically proven to sharpen your memory. Make a visit to your local library and find a book that is of interest to you. If your mind has already begun to decline, try choosing an easy book to read with a larger font or even a children's book. If you are able, take it a step farther and practice reading out loud. This helps work your memory in a whole different way.

Memorizing

Try testing your skills and memorizing the state capitals or lyrics to a new song. Practicing and strengthening your mind through memorization and studying is a great way to help reduce memory loss.

Listening to music or singing

Music is a very powerful thing and has shown extreme benefits when it comes to the mind and memory loss. Nostalgic songs can often trigger thoughts or emotions that allow people to remember things they would not normally be able to. Not only can music be a way to exercise the brain but listening to music also releases endorphins in the brain which can help enhance your mood.

These simple exercises can be done everyday to help keep your mind sharp. It is beneficial to start these practices at a young age before you notice yourself having any problems with your memory. All these things along with sleeping well, having a healthy diet and exercising your body over time can contribute to a reduction in dementia and memory loss.

Who Can Benefit From In-Home Care

Wed, 17 Nov 2021 12:45:48 GMT

Most people think of in-home care as something that is only applicable to the elderly. Many young people who live alone or have no one to help them may also find themselves in need of in-home care. Specifically if they are recovering from a surgery, an accident, or living with a disability. Family and friends may not always be nearby and capable of helping. Hiring in-home care can be a good option for people of any age who are struggling to perform everyday activities.

Seniors

An obvious candidate for in-home care is the senior population. Someone who is declining in health or struggling with dementia or Alzheimer may benefit greatly from in-home care. Being able to stay in the comfort and familiarity of their own home while receiving the help they need is a huge benefit. There are many perks to in-home care as opposed to assisted living or other care options. The person will receive one-on-one attention and person centered care. With in-home care you can schedule as little or as much help as the senior needs, this can save money if 24 hour care is not needed. Many seniors also like to know that they will not have to leave their home. Being in their own environment can contribute to a greater sense of security and independence.

Surgery Recovery

Slowing down a busy lifestyle in order to recover from a surgery can be difficult. If someone does not have friends or family nearby who are willing and able to help, the idea of being unable to do everyday tasks for an extended period of time can be daunting. In-home care is a great option! There are a wide variety of in-home care options and choices to hire as little or as much care as is needed. Need someone to prepare your meals and take care of cleaning up? In-home care is for you! Will you need more extensive care including help with bathing and getting to the bathroom? In-home care has you covered!

Disabled

Anyone with a disability can benefit from in-home care. Long term care givers can be hired to help with daily tasks a person may need. Having a caregiver long term typically results in a bond between the caregiver and person in need. This can be very beneficial for creating a positive and trusting atmosphere. Caring for a loved one with a disability can present different challenges at times. Hiring someone to help in the home can be life changing.

Conclusion

In-home care can be a great help and take a lot of pressure off of friends and loved ones. Consider talking to a doctor or professional about the needs of the person to get a good understanding of how much help will be required and if in-home care would be a good fit for them.

The Benefits of Daily Exercise for Seniors With Dementia

Mon, 27 Sep 2021 22:22:09 GMT

It is important for all of us to feel a sense of purpose while staying active, both for our mental and physical well being. Exercise is especially important for seniors with dementia because it can provide them with better health and mental well-being. It can also help them maintain a higher quality of life. However, figuring out the appropriate activities for those with elderly dementia can be a bit challenging. If you know someone who needs to find ways to be more active while creating a sense of purpose, here are some things to consider before choosing the best type of activity:

Consult with the person’s doctor to get guidance on what they can and cannot do. Ask about things that are encouraged and those things that should be avoided because of health problems.
Determine what they enjoy doing and what they remember how to do. This can be a good starting place for choosing activities they can participate in.
Take into account their physical capabilities. Is the person in a wheelchair? Are they arthritic? How is their balance? To what degree can they hear and understand?
Be sure that the location of the activity is as safe as possible. Is the area free of clutter that could cause tripping or injury? Is it a comfortable place, free of noise, and is it a comfortable temperature?

Once you feel you have a good sense of your loved one’s ability and safety hazards, there are several different types of activities to consider. Remember that the goal is finding something your dementia patient or loved one would enjoy and benefit from.

Sensory activities- For those individuals with limited mobility, sensory activities can be a great way to keep their fine motor skills and mind working sharply. Things such as popping bubble wrap or creating sensory bins with things like kinetic sand or jello can be good options.
Water activity - Many seniors find water aerobics and other water activities to be calming and have many healing properties. Water works in their favor and allows for smooth motions that are easy on the joints. Water aerobic classes also have a social aspect to them that many elderly people crave. It is a great way to get out of the house and a good form of exercise that will help strengthen the body.
Outdoor activity- Getting outside in the sunshine has great health benefits. Simple outdoor activities such as a walk, gardening or sweeping can be great simple options of getting an elderly person to stay active and also get some vitamin D. Being outside can be a mood booster on its own!
Dancing- Many elderly people enjoy dancing to music that was popular in their youth. Square dancing or ballroom dancing are great options for those elderly who are a little more capable of movement and higher levels of activity. Always be sure to have help nearby in case the person becomes weak or dizzy.
Memory activities- Exercising memory and mind can also be an important activity for those aging seniors struggling with dementia. Puzzles and crosswords are great but, eventually may become too difficult. If that is the case consider easier activities like sorting through a box of buttons or counting out change. Look in the toy aisle for some simple memory games and cards to try. Going through old family photos may be a fun way to jog memories. Often people will remember the words to their favorite songs or hymns. Playing music and encouraging singing is a great option too.

Regardless of what exercises are tried, go slow, watch for signs of stress and uneasiness, and take safety precautions. It is helpful to break the exercise time up into three ten minute sessions. Encourage rest and water consumption when needed. Making the effort to increase activity is worth the effort. In addition, our in-home care Registered Nurses and Licensed Social Workers will develop a plan of care tailored to the needs of your loved one.

Tips For Dining Out with Seniors With Dementia

Mon, 27 Sep 2021 22:18:05 GMT

Having a loved one with dementia can be difficult and heartbreaking. Going places and doing everyday activities with someone who is struggling with dementia can present different challenges. Seniors with dementia can benefit greatly from engagement in the community, reminiscing on past hobbies and experiences and finding opportunities to create a sense of purpose. This can be great for their physical and mental health. Eating out is one way for seniors to socialize and be active in the community. Here are a few tips for dining out with a senior who has dementia:

Pick the right place

Picking the right restaurant is key. Try to choose a restaurant where you know the staff will be kind and helpful. You want to make sure you pick a relaxed environment that will not be too crowded or over stimulating. Familiar places may be a good choice since people with dementia often appreciate the feeling of familiarity and security from a well known location. If the person needs any special accommodations, contact the restaurant to be sure they have handicap accessible options that will meet your needs. After you have tried a few restaurants consider making a list of the best options for future outings to make the selection process easier.

Pack appropriately

It may seem excessive to pack a bag just for going out to eat. However, you can never be too prepared. Pack things such as; a few old photos for reminiscing, an activity book or other items that can help to occupy the individual in case service is slow, a sweater in case the restaurant has a draft, hand wipes or maybe a favorite cup or utensil. Take anything that you know will help to make them feel comfortable and allow the meal to go by with ease.

Go at the best time

Going on an outing with someone who has dementia can be best prepared for by choosing a time that is typically best for the individual. Things such as being over tired or over hungry can alter the experience. Choose a time that you know will not be too busy so that service will be faster. For example, if you are going out for lunch, aim for an early 11am lunch. This will help you beat the rush and allow you to avoid issues of being over hungry and tired. If you are going out for dinner, aim for 5pm to avoid similar issues. Get to know your loved one’s best and worst times of the day in order to choose the appropriate times for an outing.

Make specific requests when needed

To best be prepared, you may even want to call before leaving home to assess the situation and make sure that there is no large party or gathering happening at the time you wish to go. If the staff is aware of specific accommodation requests that are helpful, such as seating you in a quieter, more secluded space, dining out may go smoother.

Though it may seem overwhelming to dine out with someone struggling with dementia, simple planning measures can be taken to make the experience easy and enjoyable. Be sure to watch for signs that your loved one is getting tired or irritable in order to avoid problems and upset.

How Our Services Support Family Caregivers In Minnesota

Tue, 22 Jun 2021 20:07:17 GMT

Ways Our In-Home Care Services Support Family and Caregivers

How Our Services Support Family Caregivers

Caring for an aging, ill, or disabled loved one can be a very stressful and demanding job. We all want to be there to help take care of our loved ones in their time of need. However, sometimes that may not be possible and you find yourself in need of a helping hand. Advantage PCA & Senior Care offers a variety of professional and compassionate services designed to make daily life for you and your loved one easier.

Respite Care

As a primary caregiver you may find yourself wondering how you will fit in your own appointments, take a vacation, or simply find time to relax. Seeking assistance and maintaining your own health is vital in your role as a caregiver. Respite Care is a service that provides short-term care and assistance for a primary caregiver, enabling you to take that much-needed break. Our flexible approach to care planning and scheduling is designed to make sure you and your loved one get the respite care services you need. Whether you are looking for a few hours a day or a few days a week, Advantage PCA & Senior Care can ensure that you have someone to help when you need it.

Companionship

You may have your loved one’s basic, everyday needs under control, but having time to sit, have a conversation, or play cards may be another story. As people age they are not able to get out of the house as much and talk with or meet new people. Creating a sense of normalcy and companionship is important. Advantage PCA & Senior Care can assist with that. Our agency offers companionship services to ensure that your loved one isn't feeling bored, lonely, or isolated. Companions are available to come as frequently as you desire and are there to offer a sense of friendship and lift their spirits.

Housekeeping Support

Our highly trained housekeepers are responsible for taking care of household chores. Our housekeeping services include; cleaning, meal preparation, cooking, grocery shopping, and taking care of errands outside of the home. Our housekeepers are available full time, as well as part time. Allow Advantage PCA & Senior Care support you in helping with these everyday tasks so you can focus on what's important.

Consider which areas you are needing assistance in and contact Advantage PCA & Senior Care. We want to support you and ensure the best care for your loved one!

Ways to Introduce In-Home Care for Aging Seniors in Minnesota

Tue, 22 Jun 2021 19:59:08 GMT

Aging in Place: Ways to Make Sure it Works Perfectly

Convincing your elderly parents to accept that they need in-home care can be difficult. They may be fearful of losing their privacy or their independence and it is likely you will be met with some resistance. Here are some ideas and suggestions that may be helpful as you approach this subject and show them the benefits of in-home care.

1. Observe

Before you approach the subject take time to observe. Note the things they are still able to do well and those areas where they struggle. Do they need help with household tasks? If yes, which ones? Do they need help with grocery shopping or remembering to take their medication? Once you have a good idea of what is needed, prioritize the list so that you know what your goal is.

2. Broach the subject

It may be easiest to start a conversation about in-home care by expressing how it would help not only them but you as well. Explain why it would make you feel better and lower your stress if you knew that an additional caregiver was there to help. Start small, suggest that you find someone to just help with meals, laundry or grocery shopping. If that goes well they may be more willing to allow someone to eventually help with personal care as well.

3. Get other opinions

Your elderly parents may be more inclined to listen to a trusted professional (their doctor) or family friend. Sometimes an outside opinion is less difficult to accept and they are less likely to resist the change. Ask someone to speak to them who may have a better chance of helping them see the benefits and importance of in-home care.

4. Trial Period

It might work well to just try it out for a short time. A good opportunity for this may be when you are going out of town or on a vacation. Knowing that their normal helper or caregiver is not available may make them more agreeable to bringing in outside assistance. Knowing that it is short term may make things more palatable. Once they "try it out" they may find that they like the caregiver and don't mind having someone to lend an extra helping hand.

Advantage PCA & Senior Care is a locally owned and operated Agency. Our staff has extensive knowledge and experience in managing the care and understanding the unique needs of seniors and those needing assistance completing their daily cares. We are licensed, certified, bonded, and insured.

If a loved one needs assistance with their activities of daily living, turn to our professional caregivers for all your home care needs.

Steps For Hiring the Right In-Home Caregiver

Tue, 22 Jun 2021 19:42:31 GMT

Find a Qualified Candidate Who Will be Compassionate and Loving Towards Your Loved One

S tep 1- Know your needs

Knowing what you are looking for is the first step in any hiring process. Think about the individual in need. Ask yourself questions like how many hours of help will they need? What time of day do they need the most assistance? What tasks do they have the most trouble completing? When working with Advantage PCA & Senior Care, our caregivers will always follow the personalized care plan created with an RN/Supervisor and the client or family member. This will help ensure that you and the caregiver are on the same page.

Step 2- Consider the finances

Now that you know the help that is needed, it is time to consider the budget. Knowing your budget will help you decide how many hours of care you can afford. Advantage PCA & Senior Care has no hidden fees or unexpected costs. Knowing the cost up front, before hiring a caregiver, can help reduce the stress of having any unexpected expenses. Our agency has over 14 years of experience in providing quality care, making it a very good option when it comes to in-home care agencies. You can’t put a price on the health and safety of your loved one!

Step 3- Interview Process

Contact Advantage PCA & Senior Care to start your search for the perfect care provider for your loved one. This is your chance to learn about our agency and get to know the caregivers. Don’t be afraid to ask questions! Asking things like, “What is your past experience?” or “How would you handle a given situation?” can help you get a feel for the ability and knowledge of a caregiver. When interviewing caregivers, ask them about their experience with dementia and Alzheimer's disease and inquire about how they would handle their personality. Ask if they have experience in the field of mental health or working with seniors.

Have a list of questions to ask going into the interview. This will help you to stay on topic and not forget to discuss something important. Be sure to also discuss safety hazards that may be prominent in your loved one’s home. This will ensure that the caregiver has all of the knowledge they need to keep the client safe. An added benefit of Avantage PCA & Senior Care is that we provide RN supervision of the client & caregiver.

Step 4- Reference and background check

Older adults are often victims of fraud or deception. At Advantage PCA & Senior Care all caregivers undergo a thorough background check and our agency is licensed, certified, bonded, and insured. When hiring Advantage PCA & Senior Care, you will have the peace of mind that our caregivers have passed a rigorous screening process, making your job in this process a touch easier!

Step 5- Commit to Open Communication

The caregiver is a key component to the care and well-being of your loved one. When you are committed to using open communication, your caregivers can be more productive and consistently deliver quality care. This helps to ensure your satisfaction with our caregivers and their performance. There are additional aspects that can affect communication such as personality, age, and living situation. Caregivers need to make sure they take into account these factors when trying to communicate with a loved one or friend who is sick or elderly. Everyone communicates differently, at Advantage PCA & Senior Care we spend time learning the preferred communication style of our clients.

If a loved one needs assistance with their activities of daily living, turn to our professional caregivers for all your home care needs.

The Advantages of Choosing In-Home Care vs Assisted Living

Tue, 18 May 2021 14:14:30 GMT

The Advantages of Choosing In-Home Care vs Assisted Living

Trying to decide which type of care is best suited for a loved one can be a challenging and overwhelming task. Two common options to consider for a loved one are in-home care and assisted living care.

In-home care allows for the individual to continue living in their own home with the help of a paid caregiver. The caregiver will assist your loved one in their daily tasks, such as preparing meals, grooming, housework and much more.

Assisted living, unlike in-home care, requires the one in need to leave their own home and live in a place where there are others who need similar assistance. Depending on the facility that is chosen, different services and levels of care may be provided.

Though both are viable care options, depending on the needs of the individual, there are many advantages to choosing in-home care over assisted living.

Staying in the comfort of home

AARP statistics show that 90% of seniors would prefer to age in their own homes, rather than in an assisted living facility. As people age, change can often become hard and disorienting. Rather than uprooting a loved one from the comfort and safety of home, consider finding a qualified caregiver to come to them.

Most of us feel best when we are in an environment that we are used to - a place where we feel comfortable and happy. We know where things are and how things work. Having old friends and longtime neighbors nearby, provides a sense of security that is irreplaceable.

Having some independence is important too. Getting a little extra help each day can be preferable to feeling completely dependent and useless.

One-on-one Care

When you hire in-home care for your loved one, you are getting tailored care that is specific to the individual's needs and desires. A one-to-one ratio of care allows the caregiver to develop a better relationship and understand the needs of the individual they are assisting. This generally results in a better overall experience.

Often the family of the patient has the ability to select a care provider that fits well with the individual's personality and needs. This can help with strengthening communication and building a greater sense of trust. The caregiver may even begin to feel like a friend or family member over time.

Cost

Finances are another thing to consider when debating what kind of care will work best for your loved one. Depending on how much care the individual will need, in-home care can actually be a more affordable option. If the individual only needs part-time help, hiring someone to come into the home can actually save a great deal of money.

Greater Flexibility

In-home care allows you to hire as little or as much help as the individual needs. It also allows for greater flexibility in the individual's schedule. This way they are able to continue living on a schedule they are used to and not change their familiar routine. Uncle Bob likes dinner at 6pm sharp? No problem!

Spending time with loved ones through their aging years is very important and likely means a lot to them. In-home care allows for family members to visit without being confined to allotted visiting hours and restrictions.

Each of these factors must be taken into serious consideration when making the decision of how to get your loved one the help that they need. Overall, giving the individual the ability to stay in their own home and continue life in a way that they are used to, may be the best solution!